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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 53,604 |
Total duration: | 13401 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13401 minutes of Rowing
- 13401 minutes of Rock Climbing
- 13401 minutes of Swimming
- 13401 minutes of Walking: moderate pace
13401 minutes of regularly doing Rowing machine training will not only help you burn 53,604 calories but also raise your Metabolic Rate up to 56,570 kcal if you are a man and 56,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53604 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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