Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 17 minutes of Rowing machine training?

Calories burned: 8,022
Total duration: 1337 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1337 minutes of regularly doing Rowing machine training will not only help you burn 8,022 calories but also raise your Metabolic Rate up to 10,988 kcal if you are a man and 10,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 19 hours and 6 minutes of Swimming
  • 8 hours and 55 minutes of Running
  • 16 hours and 43 minutes of Tennis
  • 14 hours and 23 minutes of Boxing
  • 6 hours and 50 minutes of Lying

Diet plan

You have burned 8022 calories during your workout which is an equal amount of calories that are in:

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