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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 64,861 |
Total duration: | 13237 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13237 minutes of Rowing
- 13237 minutes of Cycling
- 13237 minutes of Running 10 km/h
- 13237 minutes of Walking
13237 minutes of regularly doing Rowing machine training will not only help you burn 64,861 calories but also raise your Metabolic Rate up to 67,827 kcal if you are a man and 67,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64861 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2593 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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