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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 115,057 |
Total duration: | 13225 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13225 minutes of Rowing
- 13225 minutes of Rock Climbing
- 13225 minutes of Running 10 km/h
- 13225 minutes of Swimming
13225 minutes of regularly doing Rowing machine training will not only help you burn 115,057 calories but also raise your Metabolic Rate up to 118,023 kcal if you are a man and 117,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115057 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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