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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 11,748 |
Total duration: | 1320 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1320 minutes of Rowing
- 1320 minutes of Rock Climbing
- 1320 minutes of Running 10 km/h
- 1320 minutes of Walking: moderate pace
1320 minutes of regularly doing Rowing machine training will not only help you burn 11,748 calories but also raise your Metabolic Rate up to 14,714 kcal if you are a man and 14,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11748 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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