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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 118,737 |
Total duration: | 13193 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13193 minutes of Rowing
- 13193 minutes of Cycling
- 13193 minutes of Rock Climbing
- 13193 minutes of Rollerblading
13193 minutes of regularly doing Rowing machine training will not only help you burn 118,737 calories but also raise your Metabolic Rate up to 121,703 kcal if you are a man and 121,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118737 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4748 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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