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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 50,068 |
Total duration: | 13176 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 13176 minutes of Rowing
- 13176 minutes of Canoeing
- 13176 minutes of Running 10 km/h
- 13176 minutes of Swimming
13176 minutes of regularly doing Rowing machine training will not only help you burn 50,068 calories but also raise your Metabolic Rate up to 53,034 kcal if you are a man and 52,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50068 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2002 Carrot
- 232 Doughnut
- 136 Hamburger
- 197 Candy bar (chocolate)
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