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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 134,303 |
Total duration: | 13167 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13167 minutes of Rowing
- 13167 minutes of Rock Climbing
- 13167 minutes of Swimming
- 13167 minutes of Walking: moderate pace
13167 minutes of regularly doing Rowing machine training will not only help you burn 134,303 calories but also raise your Metabolic Rate up to 137,269 kcal if you are a man and 136,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134303 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5370 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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