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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 130,224 |
Total duration: | 13154 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13154 minutes of Rowing
- 13154 minutes of Canoeing
- 13154 minutes of Mountain Biking
- 13154 minutes of Running
13154 minutes of regularly doing Rowing machine training will not only help you burn 130,224 calories but also raise your Metabolic Rate up to 133,190 kcal if you are a man and 132,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130224 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5207 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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