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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 98,640 |
Total duration: | 13152 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13152 minutes of Rowing
- 13152 minutes of Hiking
- 13152 minutes of Jogging
- 13152 minutes of Walking: moderate pace
13152 minutes of regularly doing Rowing machine training will not only help you burn 98,640 calories but also raise your Metabolic Rate up to 101,606 kcal if you are a man and 101,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98640 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3944 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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