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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 9,490 |
Total duration: | 1300 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1300 minutes of Rowing
- 1300 minutes of Mountain Biking
- 1300 minutes of Rollerblading
- 1300 minutes of Walking: moderate pace
1300 minutes of regularly doing Rowing machine training will not only help you burn 9,490 calories but also raise your Metabolic Rate up to 12,456 kcal if you are a man and 11,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9490 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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