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How many calories do yo burn while 0 hour and 15 minutes of Rowing machine training?
Calories burned: | 68,767 |
Total duration: | 12975 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12975 minutes of Rowing
- 12975 minutes of Canoeing
- 12975 minutes of Mountain Biking
- 12975 minutes of Rock Climbing
12975 minutes of regularly doing Rowing machine training will not only help you burn 68,767 calories but also raise your Metabolic Rate up to 71,733 kcal if you are a man and 71,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68767 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2750 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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