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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 125,799 |
Total duration: | 12969 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12969 minutes of Rowing
- 12969 minutes of Hiking
- 12969 minutes of Mountain Biking
- 12969 minutes of Rock Climbing
12969 minutes of regularly doing Rowing machine training will not only help you burn 125,799 calories but also raise your Metabolic Rate up to 128,765 kcal if you are a man and 128,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125799 calories during your workout which is an equal amount of calories that are in:
- 1481 apples
- 5030 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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