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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 103,584 |
Total duration: | 12948 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12948 minutes of Rowing
- 12948 minutes of Hiking
- 12948 minutes of Mountain Biking
- 12948 minutes of Running
12948 minutes of regularly doing Rowing machine training will not only help you burn 103,584 calories but also raise your Metabolic Rate up to 106,550 kcal if you are a man and 106,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103584 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4142 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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