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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 967 |
Total duration: | 129 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 129 minutes of Rowing
- 129 minutes of Mountain Biking
- 129 minutes of Running 10 km/h
- 129 minutes of Walking
129 minutes of regularly doing Rowing machine training will not only help you burn 967 calories but also raise your Metabolic Rate up to 3,933 kcal if you are a man and 3,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 967 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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