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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 90,097 |
Total duration: | 12871 min |
Your weight: | 154.3 lbs |
12871 minutes of regularly doing Rowing machine training will not only help you burn 90,097 calories but also raise your Metabolic Rate up to 93,063 kcal if you are a man and 92,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90097 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3602 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
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