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How many calories do yo burn while 21 hours and 25 minutes of Rowing machine training?
Calories burned: | 7,581 |
Total duration: | 1285 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1285 minutes of Rowing
- 1285 minutes of Jogging
- 1285 minutes of Running 10 km/h
- 1285 minutes of Walking
1285 minutes of regularly doing Rowing machine training will not only help you burn 7,581 calories but also raise your Metabolic Rate up to 10,547 kcal if you are a man and 10,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7581 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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