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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 84,618 |
Total duration: | 12821 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 12821 minutes of Rowing
- 12821 minutes of Cycling
- 12821 minutes of Mountain Biking
- 12821 minutes of Rock Climbing
12821 minutes of regularly doing Rowing machine training will not only help you burn 84,618 calories but also raise your Metabolic Rate up to 87,584 kcal if you are a man and 87,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84618 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3383 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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