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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 76,194 |
Total duration: | 12699 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12699 minutes of Rowing
- 12699 minutes of Cycling
- 12699 minutes of Hiking
- 12699 minutes of Mountain Biking
12699 minutes of regularly doing Rowing machine training will not only help you burn 76,194 calories but also raise your Metabolic Rate up to 79,160 kcal if you are a man and 78,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76194 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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