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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 75,696 |
Total duration: | 12616 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12616 minutes of Rowing
- 12616 minutes of Mountain Biking
- 12616 minutes of Swimming
- 12616 minutes of Walking: moderate pace
12616 minutes of regularly doing Rowing machine training will not only help you burn 75,696 calories but also raise your Metabolic Rate up to 78,662 kcal if you are a man and 78,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75696 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3027 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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