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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 100,232 |
Total duration: | 12529 min |
Your weight: | 176.4 lbs |
12529 minutes of regularly doing Rowing machine training will not only help you burn 100,232 calories but also raise your Metabolic Rate up to 103,198 kcal if you are a man and 102,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100232 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4008 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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