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How many calories do yo burn while 15 hours and 51 minutes of Rowing machine training?
Calories burned: | 53,625 |
Total duration: | 12471 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12471 minutes of Rowing
- 12471 minutes of Running 10 km/h
- 12471 minutes of Swimming
- 12471 minutes of Walking: moderate pace
12471 minutes of regularly doing Rowing machine training will not only help you burn 53,625 calories but also raise your Metabolic Rate up to 56,591 kcal if you are a man and 56,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53625 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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