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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 54,837 |
Total duration: | 12463 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12463 minutes of Rowing
- 12463 minutes of Rock Climbing
- 12463 minutes of Running 10 km/h
- 12463 minutes of Walking
12463 minutes of regularly doing Rowing machine training will not only help you burn 54,837 calories but also raise your Metabolic Rate up to 57,803 kcal if you are a man and 57,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54837 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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