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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 77,239 |
Total duration: | 12458 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 12458 minutes of Rowing
- 12458 minutes of Swimming
- 12458 minutes of Walking
- 12458 minutes of Walking: moderate pace
12458 minutes of regularly doing Rowing machine training will not only help you burn 77,239 calories but also raise your Metabolic Rate up to 80,205 kcal if you are a man and 79,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77239 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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