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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 109,560 |
Total duration: | 12450 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 12450 minutes of Rowing
- 12450 minutes of Cycling
- 12450 minutes of Jogging
- 12450 minutes of Rock Climbing
12450 minutes of regularly doing Rowing machine training will not only help you burn 109,560 calories but also raise your Metabolic Rate up to 112,526 kcal if you are a man and 111,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109560 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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