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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 7,470 |
Total duration: | 1245 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1245 minutes of Rowing
- 1245 minutes of Mountain Biking
- 1245 minutes of Rollerblading
- 1245 minutes of Running 10 km/h
1245 minutes of regularly doing Rowing machine training will not only help you burn 7,470 calories but also raise your Metabolic Rate up to 10,436 kcal if you are a man and 9,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7470 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 299 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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