-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 8,459 |
Total duration: | 1244 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1244 minutes of Rowing
- 1244 minutes of Canoeing
- 1244 minutes of Rollerblading
- 1244 minutes of Walking: moderate pace
1244 minutes of regularly doing Rowing machine training will not only help you burn 8,459 calories but also raise your Metabolic Rate up to 11,425 kcal if you are a man and 10,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8459 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 338 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!