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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 13,854 |
Total duration: | 1237 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1237 minutes of Rowing
- 1237 minutes of Canoeing
- 1237 minutes of Cycling
- 1237 minutes of Mountain Biking
1237 minutes of regularly doing Rowing machine training will not only help you burn 13,854 calories but also raise your Metabolic Rate up to 16,820 kcal if you are a man and 16,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13854 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 554 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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