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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 49,456 |
Total duration: | 12364 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12364 minutes of Rowing
- 12364 minutes of Cycling
- 12364 minutes of Jogging
- 12364 minutes of Mountain Biking
12364 minutes of regularly doing Rowing machine training will not only help you burn 49,456 calories but also raise your Metabolic Rate up to 52,422 kcal if you are a man and 51,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49456 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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