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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 6,427 |
Total duration: | 1236 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1236 minutes of Rowing
- 1236 minutes of Canoeing
- 1236 minutes of Rollerblading
- 1236 minutes of Swimming
1236 minutes of regularly doing Rowing machine training will not only help you burn 6,427 calories but also raise your Metabolic Rate up to 9,393 kcal if you are a man and 8,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6427 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 257 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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