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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 108,530 |
Total duration: | 12333 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 12333 minutes of Rowing
- 12333 minutes of Rock Climbing
- 12333 minutes of Swimming
- 12333 minutes of Walking: moderate pace
12333 minutes of regularly doing Rowing machine training will not only help you burn 108,530 calories but also raise your Metabolic Rate up to 111,496 kcal if you are a man and 110,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108530 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4339 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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