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How many calories do yo burn while 20 hours and 32 minutes of Rowing machine training?
Calories burned: | 12,689 |
Total duration: | 1232 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1232 minutes of Rowing
- 1232 minutes of Canoeing
- 1232 minutes of Mountain Biking
- 1232 minutes of Running
1232 minutes of regularly doing Rowing machine training will not only help you burn 12,689 calories but also raise your Metabolic Rate up to 15,655 kcal if you are a man and 15,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12689 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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