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How many calories do yo burn while 2 hours and 3 minutes of Rowing machine training?
Calories burned: | 738 |
Total duration: | 123 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 123 minutes of Rowing
- 123 minutes of Canoeing
- 123 minutes of Hiking
- 123 minutes of Walking: moderate pace
123 minutes of regularly doing Rowing machine training will not only help you burn 738 calories but also raise your Metabolic Rate up to 3,704 kcal if you are a man and 3,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 738 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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