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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 129,616 |
Total duration: | 12228 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 12228 minutes of Rowing
- 12228 minutes of Cycling
- 12228 minutes of Swimming
- 12228 minutes of Walking: moderate pace
12228 minutes of regularly doing Rowing machine training will not only help you burn 129,616 calories but also raise your Metabolic Rate up to 132,582 kcal if you are a man and 132,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129616 calories during your workout which is an equal amount of calories that are in:
- 1526 apples
- 5183 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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