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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 99,674 |
Total duration: | 12215 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12215 minutes of Rowing
- 12215 minutes of Jogging
- 12215 minutes of Running 10 km/h
- 12215 minutes of Walking: moderate pace
12215 minutes of regularly doing Rowing machine training will not only help you burn 99,674 calories but also raise your Metabolic Rate up to 102,640 kcal if you are a man and 102,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99674 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3985 Carrot
- 463 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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