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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 65,820 |
Total duration: | 12189 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12189 minutes of Rowing
- 12189 minutes of Rollerblading
- 12189 minutes of Swimming
- 12189 minutes of Walking: moderate pace
12189 minutes of regularly doing Rowing machine training will not only help you burn 65,820 calories but also raise your Metabolic Rate up to 68,786 kcal if you are a man and 68,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65820 calories during your workout which is an equal amount of calories that are in:
- 775 apples
- 2632 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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