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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 58,507 |
Total duration: | 12189 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 12189 minutes of Rowing
- 12189 minutes of Canoeing
- 12189 minutes of Jogging
- 12189 minutes of Rollerblading
12189 minutes of regularly doing Rowing machine training will not only help you burn 58,507 calories but also raise your Metabolic Rate up to 61,473 kcal if you are a man and 60,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58507 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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