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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 59,652 |
Total duration: | 12174 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12174 minutes of Rowing
- 12174 minutes of Jogging
- 12174 minutes of Running 10 km/h
- 12174 minutes of Walking
12174 minutes of regularly doing Rowing machine training will not only help you burn 59,652 calories but also raise your Metabolic Rate up to 62,618 kcal if you are a man and 62,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59652 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2385 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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