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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 72,978 |
Total duration: | 12163 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12163 minutes of Rowing
- 12163 minutes of Cycling
- 12163 minutes of Hiking
- 12163 minutes of Rollerblading
12163 minutes of regularly doing Rowing machine training will not only help you burn 72,978 calories but also raise your Metabolic Rate up to 75,944 kcal if you are a man and 75,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72978 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2918 Carrot
- 339 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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