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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 138,612 |
Total duration: | 12159 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12159 minutes of Rowing
- 12159 minutes of Mountain Biking
- 12159 minutes of Swimming
- 12159 minutes of Walking: moderate pace
12159 minutes of regularly doing Rowing machine training will not only help you burn 138,612 calories but also raise your Metabolic Rate up to 141,578 kcal if you are a man and 141,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138612 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5542 Carrot
- 643 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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