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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 69,198 |
Total duration: | 12140 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 12140 minutes of Rowing
- 12140 minutes of Canoeing
- 12140 minutes of Cycling
- 12140 minutes of Walking: moderate pace
12140 minutes of regularly doing Rowing machine training will not only help you burn 69,198 calories but also raise your Metabolic Rate up to 72,164 kcal if you are a man and 71,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69198 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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