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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 58,166 |
Total duration: | 12118 min |
Your weight: | 48 kg |
12118 minutes of regularly doing Rowing machine training will not only help you burn 58,166 calories but also raise your Metabolic Rate up to 61,132 kcal if you are a man and 60,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58166 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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