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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 118,599 |
Total duration: | 12102 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12102 minutes of Rowing
- 12102 minutes of Rollerblading
- 12102 minutes of Running
- 12102 minutes of Walking: moderate pace
12102 minutes of regularly doing Rowing machine training will not only help you burn 118,599 calories but also raise your Metabolic Rate up to 121,565 kcal if you are a man and 121,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118599 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4742 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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