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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 104,025 |
Total duration: | 12096 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12096 minutes of Rowing
- 12096 minutes of Canoeing
- 12096 minutes of Mountain Biking
- 12096 minutes of Walking: moderate pace
12096 minutes of regularly doing Rowing machine training will not only help you burn 104,025 calories but also raise your Metabolic Rate up to 106,991 kcal if you are a man and 106,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104025 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4159 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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