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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 94,302 |
Total duration: | 12090 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12090 minutes of Rowing
- 12090 minutes of Jogging
- 12090 minutes of Running
- 12090 minutes of Walking: moderate pace
12090 minutes of regularly doing Rowing machine training will not only help you burn 94,302 calories but also raise your Metabolic Rate up to 97,268 kcal if you are a man and 96,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94302 calories during your workout which is an equal amount of calories that are in:
- 1110 apples
- 3771 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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