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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 79,695 |
Total duration: | 12075 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 12075 minutes of Rowing
- 12075 minutes of Cycling
- 12075 minutes of Rollerblading
- 12075 minutes of Walking: moderate pace
12075 minutes of regularly doing Rowing machine training will not only help you burn 79,695 calories but also raise your Metabolic Rate up to 82,661 kcal if you are a man and 82,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79695 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3187 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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