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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 68,559 |
Total duration: | 12028 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 12028 minutes of Rowing
- 12028 minutes of Mountain Biking
- 12028 minutes of Running 10 km/h
- 12028 minutes of Swimming
12028 minutes of regularly doing Rowing machine training will not only help you burn 68,559 calories but also raise your Metabolic Rate up to 71,525 kcal if you are a man and 70,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68559 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2741 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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