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How many calories do yo burn while 12 minutes of Rowing machine training?
Calories burned: | 97 |
Total duration: | 12 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12 minutes of Rowing
- 12 minutes of Jogging
- 12 minutes of Rollerblading
- 12 minutes of Walking: moderate pace
12 minutes of regularly doing Rowing machine training will not only help you burn 97 calories but also raise your Metabolic Rate up to 3,063 kcal if you are a man and 2,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
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