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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 117,335 |
Total duration: | 11973 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11973 minutes of Rowing
- 11973 minutes of Jogging
- 11973 minutes of Mountain Biking
- 11973 minutes of Swimming
11973 minutes of regularly doing Rowing machine training will not only help you burn 117,335 calories but also raise your Metabolic Rate up to 120,301 kcal if you are a man and 119,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117335 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4692 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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