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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 119,670 |
Total duration: | 11967 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11967 minutes of Rowing
- 11967 minutes of Running 10 km/h
- 11967 minutes of Walking
- 11967 minutes of Walking: moderate pace
11967 minutes of regularly doing Rowing machine training will not only help you burn 119,670 calories but also raise your Metabolic Rate up to 122,636 kcal if you are a man and 122,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119670 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4785 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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